What Are the Main Types of Plastic Surgery Available at The Waldorf Center?

The Waldorf Center philosophy is that no two patients are the same, which is why Dr. Kathleen Waldorf, Dr. Rachel Streu, and Dr. Heidi Johng offer a wide range of plastic surgery options at the Portland-based practice. Some people want to address aging-related changes to their face, while others prefer to focus on their body contours and silhouette.

Considering plastic surgery for yourself? Here is a basic overview of the main options available at The Waldorf Center.

Breast Surgery

The most popular plastic surgery procedures in the country—and at our practice—are breast augmentations, which increase the size of the breasts and alter the chest’s shape and proportions. Other breast-related options include lifts to elevate sagging breasts higher on the chest, reductions to take away volume and provide relief from strain, and revisions to alter the results of prior augmentation surgeries. Gynecomastia surgery is also available to reduce breast tissue that men may develop, in order to sculpt a more traditionally masculine-looking chest.

Body Surgery

Surgical fat reduction, known as liposuction, remains a popular procedure for its versatility, since it can be used all over the body, from a bulging belly to a double chin. It can also be part of other procedures, including a tummy tuck to flatten the belly. Other body contouring options include arm lifts, lower body lifts, and thigh lifts, all of which tighten lax skin for a slimmer and sleeker appearance. Many of these procedures can be combined into a Mommy Makeover, intended for patients who have had a baby in the past and would like to regain their pre-pregnancy contours.

Face Surgery

Sagging tissue on the face can create an aged appearance, which is why many procedures focus on tightening lax tissue, including facelifts, brow lifts, blepharoplasties for the eyelids. Other face surgery options include rhinoplasty to adjust the size, shape, and proportions of the nose, ear surgery to accomplish the same changes for the ears, fat grafting to add natural volume where needed to create a more youthful look, and cheek or chin augmentation to give these features more definition and prominence.

Another category of surgery options—reconstructive surgery—focuses on helping patients to restore the form and function of various features that have been damaged by trauma, surgery, or other problems. Breast reconstruction, cleft lip and palate repair, and closing of post-skin cancer surgery defects all fall under the reconstructive umbrella.

Want to know more about the surgery options available at The Waldorf Center? Contact our team to ask about what we can do to help you achieve the look you are seeking!


CoolSculpting FAQs: 10 Questions Everyone Asks

If you're considering CoolSculpting® in Portland to get rid of stubborn fat, you're not alone. This innovative treatment remains popular for its ability to target areas resistant to diet and exercise. However, many potential patients have questions before taking the plunge. To help you make an informed decision, we've compiled a list of the top 10 most frequently asked questions about CoolSculpting®.

1. What is CoolSculpting®?

CoolSculpting® is a non-invasive body contouring treatment that uses controlled cooling to freeze and eliminate fat cells. The procedure targets specific areas of the body where stubborn fat tends to accumulate, such as the abdomen, thighs, and love handles.

2. How Does CoolSculpting® Work?

The science behind CoolSculpting® is known as cryolipolysis. During the treatment, applicators are placed on the skin to deliver precise cooling. This process freezes fat cells without damaging the surrounding tissue. Over time, your body naturally processes and gets rid of the dead fat cells.

3. Is CoolSculpting® Safe?

Yes, CoolSculpting® is FDA-approved and considered safe for reducing fat in targeted areas. The procedure has undergone extensive clinical testing and is performed by trained professionals. While some side effects like redness, swelling, or bruising may occur, they are generally mild and temporary.

4. Who Is a Good Candidate for CoolSculpting®?

Ideal candidates are those who are close to their ideal body weight but have localized fat deposits that are resistant to diet and exercise. CoolSculpting® is not a weight-loss solution, but a body contouring treatment to help you achieve a more sculpted appearance.

5. How Long Does a CoolSculpting® Session Take?

Each CoolSculpting® session typically lasts between 35 to 60 minutes, depending on the treatment area. Some patients opt for multiple sessions to achieve their desired results.

6. When Will I See Results?

Results are not instantaneous. Most patients start to see changes as soon as three weeks after treatment, with the most dramatic results appearing after two months. Your body will continue to process the dead fat cells for up to six months post-treatment.

7. Is There Any Downtime?

One of the major benefits of CoolSculpting® is that it requires no downtime. You can return to your daily activities immediately after the procedure. Some patients experience mild side effects such as tingling, redness, or numbness, but these usually resolve quickly.

8. How Many Treatments Will I Need?

The number of treatments varies from person to person. During your consultation, your provider will develop a customized treatment plan tailored to your specific needs and goals. Some patients achieve their desired results after just one session, while others may require additional treatments.

9. Are the Results Permanent?

Yes, the fat cells flushed out during CoolSculpting® are removed from the body. However, maintaining a healthy lifestyle is crucial to prevent the remaining fat cells from expanding.

10. How Much Does CoolSculpting® Cost?

The cost of CoolSculpting® varies depending on the treatment area and the number of sessions required. It's best to consult with us directly to get a personalized quote based on your individual needs.

Ready to Sculpt Your Body?

If you're considering CoolSculpting® in Portland, look no further than The Waldorf Center. Our experienced team is dedicated to providing you with the highest level of care and expertise. Contact us today to schedule your consultation and take the first step toward achieving the body you’ve always dreamed of.


Achieving Body Contouring Goals: The Role of Liposuction

Liposuction remains a popular treatment as a highly effective method for achieving body contouring goals, especially in Portland where cutting-edge cosmetic solutions are in high demand. Renowned for its ability to sculpt and refine the body by removing excess fat, liposuction in Portland stands out not just for the procedure itself, but for the skilled hands that perform it at The Waldorf Center.

Defining Liposuction

Liposuction is a surgical procedure that removes fat from specific areas of the body, offering improved contours and proportions. This includes the abdomen, hips, thighs, buttocks, arms, and neck. The process involves the use of a hollow instrument known as a cannula, which is inserted under the skin to vacuum loosened fat cells away.

Benefits of Liposuction:

While primarily seen as a procedure to enhance body shape, it's important to dispel the myth that liposuction is a shortcut to weight loss. Rather, it's a sculpting tool best suited for those near their ideal body weight. Consulting with a qualified plastic surgeon is essential in understanding the aesthetic benefits and realistic outcomes of liposuction.

Liposuction in Portland

The city of Portland is recognized for its excellence in cosmetic procedures, with liposuction being no exception. Here, experienced plastic surgeons like Dr. Kathleen Waldorf and Dr. Rachel Streu offer customized liposuction treatments, understanding that each body is unique.

Considerations Before Undergoing Liposuction

Choosing to undergo liposuction is a decision that requires thoughtful consideration. Candidates should be in good health, have firm and elastic skin, and possess realistic expectations about the potential outcomes. Understanding the risks and the recovery process is also crucial, which is why a detailed consultation with a plastic surgeon cannot be overlooked. We emphasize informed decision-making at The Waldorf Center, which is home to countless success stories of individuals who turned to liposuction as a tool to enhance their body contour and, by extension, their confidence. These testimonials underscore not just the physical benefits of the procedure, but its emotional and psychological impact as well.

Liposuction in Portland continues to redefine body contouring excellence, blending artistry with precision for transformative results. Whether you're seeking to refine your silhouette or boost your self-esteem, liposuction can be a tailored solution to meet your goals. Ready to explore how liposuction can enhance your physique? Contact The Waldorf Center at 503.646.0101 to discover more about our services or to schedule a consultation. Embark on your journey to a more confident you today.


Sag No More: 10 Revolutionary Skin Tightening Techniques to Revitalize Your Look!

Skin tightening at Portland’s Waldorf Center remains a go-to treatment for anyone seeking to maintain a beautifully youthful appearance. From innovative technology-driven procedures to natural home remedies, the Pacific Northwest is at a forefront of discovering and adopting revolutionary skin tightening techniques. If you're looking to revitalize your look and bid farewell to sagging skin, here are 10 groundbreaking methods that might just bring back that youthful bounce.

1. RF Therapy

Radiofrequency (RF) therapy heats the deeper layers of the skin, stimulating collagen production. This non-invasive treatment tightens loose skin, improves contours, and enhances skin texture with minimal downtime.

2. Ultherapy

Ultherapy uses ultrasound energy to target areas beneath the skin, promoting collagen growth. Ideal for lifting the brow, chin, neck, and improving decolletage lines, this method offers a non-surgical solution with lasting results.

3. Laser Resurfacing

Laser resurfacing revitalizes skin by removing the outer layer and heating the underlying skin. This dual action encourages the growth of new collagen fibers, yielding firmer, smoother skin.

4. Thread Lift

A minimally invasive procedure, the thread lift uses medical-grade thread material to "stitch-up" your skin, making it tighter and more lifted. This method is particularly effective for the face and neck areas.

5. Microneedling

By creating micro-injuries in the skin, microneedling stimulates the body's natural healing process and collagen production. It's an excellent option for tightening skin and improving texture and tone.

6.  Plasma Fibroblast Therapy

This innovative method uses plasma to create tiny arcs of microcurrents on the skin, targeting fibroblasts. The result? Dramatic improvements in skin tightness and elasticity.

7.  Cryolipolysis

Better known as “fat freezing,” cryolipolysis is a non-invasive method for reducing fat deposits that can cause the skin to sag. While primarily a fat-reduction technique, it indirectly aids in skin tightening.

8. Natural Remedies

Aloe vera gel, egg white masks, and cucumber slices are among the natural remedies known for their skin-tightening properties. They’re perfect for individuals looking for a holistic approach.

9.  High-Intensity Focused Ultrasound (HIFU)

HIFU is another non-invasive therapy that uses ultrasound to tighten and lift the skin. It’s particularly effective for facial contouring and neck lifting.

10.   Topical Retinoids

Products containing retinoids can improve skin texture and firmness. Regular use encourages cellular turnover and collagen synthesis, helping to tighten the skin over time.

Revitalizing your look with advanced skin tightening techniques has never been more accessible. Of course, for anyone seeking dramatic and long-lasting results, there’s always plastic surgery as well!

For anyone in the Portland area seeking skilled guidance on what approach would be best, The Waldorf Center offers a comprehensive suite of services tailored to meet your individual needs. Our team is dedicated to helping you achieve your aesthetic goals with the latest in skin tightening innovations. Contact us today to explore how we can help you say goodbye to saggy skin and hello to a revitalized, youthful appearance.


Elevate Your Fitness Goals with CoolTone®

Portland's fitness enthusiasts are always looking for the next advancement to support their wellness journeys, bringing CoolTone® in Portland into the spotlight. Imagine enhancing your hard-earned gym results with a safe and technologically advanced treatment that gives your muscles that extra definition and toning. CoolTone®, brought to you by the makers of fat-reducing CoolSculpting®, is a breakthrough body contouring treatment designed to supplement your fitness routine for stunning, visible results.

Magnetic muscle stimulation (MMS) technology penetrates beneath the skin's surface to target muscle layers, inducing involuntary muscle contractions. These contractions are more powerful than what most can achieve through exercise alone. With this state-of-the-art treatment, patients experience an intensified version of a workout without any significant effort.

However, CoolTone® is more than just about looks. It’s about the feeling of strength and vitality you carry throughout your day. Undergoing this treatment can also support your gym efforts, potentially improving balance, posture, and overall muscle health. Many active individuals and athletes in Portland choose CoolTone® to give them that competitive edge and promote muscle recovery.

The procedure is non-invasive, with no surgery or anesthesia required, and each session lasts approximately 30 minutes. You can easily fit a CoolTone® appointment into your lunch break, after which you can return to your daily activities right away. Moreover, it doesn't involve significant downtime or discomfort, making it a perfect fit for a bustling lifestyle in Portland.

Why is CoolTone® the talk of the town? It's because individuals are noting improvements in muscle tone and firmness in areas like the abdomen, buttocks, and thighs post-treatment. Though results vary for everyone, many users report seeing a positive change within a couple of weeks following treatment, having completed a series of sessions.

At The Waldorf Center, our team of professionals stands ready to assist you in taking your physical conditioning to the next level with CoolTone®. If you're striving for that extra definition or seeking to boost your fitness results, reach out to us. We are committed to helping you understand how CoolTone® could complement your wellness endeavors.

Don’t just dream about superior muscle tone and definition. Make it a reality with CoolTone. ContactThe Waldorf Center today to schedule your consultation, and let us be a part of your journey towards enhanced body confidence and strength.


CoolSculpting®: Shape Your Ideal Figure Without Surgery

In the vibrant city of Portland, where the culture of wellness and beauty thrives, residents are always searching for ways to look and feel their best. CoolSculpting® in Portland has emerged as a sought-after solution for those looking to get rid of stubborn fat without the invasiveness required by surgery. At The Waldorf Center, we specialize in offering this groundbreaking, FDA-approved treatment that freezes unwanted fat with minimal downtime. Dive into the world of CoolSculpting® with us and discover how this procedure can help you confidently achieve the contours you desire.

What Is CoolSculpting®?

CoolSculpting® uses a technology known as cryolipolysis to target and cool fat cells to a temperature that triggers their natural death, all while leaving surrounding tissues unharmed. Over time, your body naturally processes and flushes out these dead fat cells, resulting in up to a 20 to 25 percent reduction of fat in the treated area per session. This non-invasive approach provides significant results without the needles, anesthesia, or recovery time required for surgical alternatives.

What Areas Can Be Treated with CoolSculpting®?

This treatment’s versatility allows for a wide range of treatment areas, including:

The abdomen for reducing belly bulge

Flanks (“love handles”)

The inner and outer thighs

Under the chin (submental area)

Upper arms

Back fat and bra area

Beneath the buttocks (banana roll)

Your CoolSculpting® Experience

Our fat-freezing treatments begin with a one-on-one consultation where we discuss your goals and map out a customized plan. During the procedure itself, an applicator is applied to the target area. You may feel a cooling sensation as the machine works to freeze the fat cells, but the procedure is generally comfortable, and many of our clients read, catch up on emails, or simply relax during the session.

Following the treatment, you can return to your normal activities with no required recovery time. Results often begin to show in as little as three weeks after treatment, with the most dramatic results visible after two months. Multiple sessions may be required in order to achieve your ideal slimmer contours.

Why Choose CoolSculpting®?

For those who maintain a healthy lifestyle but struggle with areas of persistent fat, CoolSculpting®offers a solution that aligns with Portland's active and wellness-oriented community. Our patients appreciate this non-surgical alternative as a way to fine-tune their figures and enhance the results of their fitness efforts, without the downtime and risks associated with traditional liposuction surgery.

Ready to Reshape and Refresh?

Take the chill approach to fat reduction with CoolSculpting® in Portland at The Waldorf Center. Our experienced team is eager to guide you through a personalized body sculpting journey aimed at tackling those troublesome spots. Ready to transform your appearance and boost your confidence? Contact The Waldorf Center today to book your consultation and start your journey toward a slimmer, more sculpted you.


Stop Wrinkles at the Source: Achieving Younger-Looking Skin with Daxxify

If combating signs of aging and restoring a youthful appearance are on your wish list, you might want to turn your attention to one of the latest breakthroughs in cosmetic dermatology: Daxxify®. Portland'sWaldorf Center offers this innovative cosmetic treatment, now widely available and ready to address those pesky wrinkles that form an “11” between the brows.

Understanding Daxxify®

Daxxify® is similar to BOTOX®, acting as an injectable designed to smooth out facial wrinkles and fine lines. By relaxing the targeted muscles beneath the skin, Daxxify® reduces the appearance of wrinkles. It can also provide the longest-lasting results of any available wrinkle relaxer.

Achieve Smoother Skin Without Looking Unnatural

Daxxify® maintains the natural movement of your face, giving you a fresh, rested, and more youthful look.

Just a Simple Procedure

Administered as a simple outpatient procedure, Daxxify® can be done in less than 30 minutes, making a perfect lunchtime treatment. With a few tiny injections, you can combat those unwanted wrinkles and fine lines. Your injector will customize the procedure to your specific facial anatomy and aesthetic goals, making sure the results are just right for you

Minimal Downtime, Maximal Gain

Post-treatment, you can expect to get right back to your regular activities as soon as you want. Daxxify® requires no downtime, making it ideal for those with busy schedules. Mild skin reactions such as redness or inflammation may appear around the injection area, but these usually resolve within a few hours.

Long-Lasting Results

Furthermore, the effects of Daxxify® are not brief. In fact, they may last longer than you think! Depending on individual factors like your skin type and lifestyle, you can expect impressive results to last anywhere from six to nine months. Yes, it lasts longer than BOTOX®.

Who Is an Ideal Candidate for Daxxify®?

Nearly anyone interested in anti-aging treatments and preventative skin maintenance can consider Daxxify®. However, as with other cosmetic procedures, a personal consultation with an experienced provider is essential to discuss your needs, expectations, and to decide if it is the right choice for you.

Consider Daxxify® for a Youthful Transformation

To recap, Daxxify® is an innovative injectable procedure that effectively reduces the appearance of wrinkles and fine lines. It offers natural-looking results with minimal downtime and lengthy effects that keep you looking younger for many months.

Tame annoying wrinkles and fine lines and give yourself the gift of a fresher, younger-looking appearance. If Daxxify® sounds like the solution you've been searching for, The Waldorf Center is here to help you pursue the age-defying results you desire. Reach out to us for a personal consultation and let's discuss how Daxxify® can bring about the youthful transformation you're seeking.

 


Unleashing Beautiful Smiles with Lip Injections

In the heart of the Pacific Northwest, The Waldorf Center is fulfilling an increasing demand for non-surgical beauty enhancement procedures. In particular, lip injections in Portland are gaining popularity as a reliable, safe, and quick method to achieve that coveted perfect pout.

Understanding Lip Injections

Lip injections, also known as lip fillers, involve the use of hyaluronic acid dermal fillers to enhance the volume, shape, and structure of the lips. Hyaluronic acid is a naturally-occurring substance in our body, making this procedure safe and allergy-free for most individuals. Lip injections offer an opportunity for subtle but significant transformations, helping you achieve your lip goals with ease.

The Process of Lip Injections at The Waldorf Center

At The Waldorf Center, you'll start with an in-depth consultation where our experts take time to understand your aesthetic goals and to devise a customized treatment plan. The procedure involves injecting a dermal filler into your lips, meticulously controlled for the desired results. Lidocaine, an effective numbing agent, is often included in the filler, helping you to remain comfortable throughout the process.

This is a minimally invasive procedure for which our skilled practitioners employ precise techniques, focusing on symmetry and natural-looking enhancements to achieve an ideal balance.

Benefits of Lip Injections

The transformative power of lip injections lies in their equality of simplicity and effectiveness. The procedure takes around 15 to 30 minutes, and you can resume daily activities almost immediately. Results show up instantly, becoming more apparent over a couple of weeks as any slight swelling subsides. The longevity of the effects varies depending on individual metabolism, with most patients choosing to have touch-ups every six months to maintain their results.

Choosing lip injections means you can tweak and adjust the volume over time so you're always delighted with your results.

Choosing Lip Injections at Portland's Waldorf Center

There is an art to shaping lips, and the team at The Waldorf Center in Portland excels at helping individuals define or reshape their lips for a balanced look that enhances their natural beauty. We employ advanced techniques and follow stringent safety protocols to provide a comforting and fulfilling experience.

Whether you’re seeking subtle correction or a more dramatic transformation, lip injections by The Waldorf Center's skilled professionals offer you the ideal solution. Contact The Waldorf Center today and embark on your journey towards a fresh, stunning appeal!

 

 


Stop Wrinkles at the Source: Achieving Younger-Looking Skin with Daxxify®

If combating signs of aging and restoring a youthful appearance are on your wish list, you might want to turn your attention to one of the latest breakthroughs in cosmetic dermatology: Daxxify®. Portland's Waldorf Center offers this innovative cosmetic treatment, now widely available and ready to address those pesky wrinkles that form an “11” between the brows.

Understanding Daxxify®

Daxxify® is similar to BOTOX®, acting as an injectable designed to smooth out facial wrinkles and fine lines. By relaxing the targeted muscles beneath the skin, Daxxify® reduces the appearance of wrinkles. It can also provide the longest-lasting results of any available wrinkle relaxer.

Achieve Smoother Skin Without Looking Unnatural

Daxxify® maintains the natural movement of your face, giving you a fresh, rested, and more youthful look.

Just a Simple Procedure

Administered as a simple outpatient procedure, Daxxify® can be done in less than 30 minutes, making a perfect lunchtime treatment. With a few tiny injections, you can combat those unwanted wrinkles and fine lines. Your injector will customize the procedure to your specific facial anatomy and aesthetic goals, making sure the results are just right for you.

Minimal Downtime, Maximal Gain

Post-treatment, you can expect to get right back to your regular activities as soon as you want. Daxxify® requires no downtime, making it ideal for those with busy schedules. Mild skin reactions such as redness or inflammation may appear around the injection area, but these usually resolve within a few hours.

Long-Lasting Results

Furthermore, the effects of Daxxify® are not brief. In fact, they may last longer than you think! Depending on individual factors like your skin type and lifestyle, you can expect impressive results to last anywhere from six to nine months. Yes, it lasts longer than BOTOX®.

Who Is an Ideal Candidate for Daxxify®?

Nearly anyone interested in anti-aging treatments and preventative skin maintenance can consider Daxxify®. However, as with other cosmetic procedures, a personal consultation with an experienced provider is essential to discuss your needs, expectations, and to decide if it is the right choice for you.

Consider Daxxify® for a Youthful Transformation

To recap, Daxxify® is an innovative injectable procedure that effectively reduces the appearance of wrinkles and fine lines. It offers natural-looking results with minimal downtime and lengthy effects that keep you looking younger for many months.

Tame annoying wrinkles and fine lines and give yourself the gift of a fresher, younger-looking appearance. If Daxxify® sounds like the solution you've been searching for, The Waldorf Center is here to help you pursue the age-defying results you desire. Reach out to us for a personal consultation and let's discuss how Daxxify® can bring about the youthful transformation you're seeking.

 

 


Take Back Control: Discover the Impact of Mommy Makeovers

Motherhood, while an incredible journey, comes with its share of physical changes. Quite often, busy moms decide to put these changes to their body on the back burner as they tend to the needs of their little ones. But what if you could reclaim a pre-pregnancy physique without sacrificing much precious time with your family? A Mommy Makeover at Portland’s Waldorf Center can help you do just that.

Understanding a Mommy Makeover

A Mommy Makeover involves a variety of procedures combined to address the specific areas affected by pregnancy, childbirth, and nursing. This typically includes surgeries like breast lift, tummy tuck, and liposuction. However, the procedures can be tailored and combined based on your unique needs and goals.

Who Is a Good Candidate?

The best candidates for a Mommy Makeover are healthy women who've finished childbearing and can maintain a stable weight. A comprehensive consultation with our board-certified plastic surgeons will help determine if a Mommy Makeover is the right option for you.

The Procedure and Recovery

Mommy Makeover procedures generally take place in a single day, which does away with multiple separate recovery periods and lets you get back to your family as soon as possible.

Healing times vary depending on the extent and number of procedures performed. You might initially need help with childcare and daily chores, but recovery typically takes a few weeks. It's essential to have realistic expectations and to understand that the final results may not be visible until a year post-procedure, but you will see many improvements soon, and these will continue to improve as time goes by.

The Final Result

A Mommy Makeover is designed to help you regain a pre-pregnancy physique by firming up the abdomen, lifting the breasts, and slimming down stubborn fat pockets. Our patients generally report increased self-confidence and an overall improved body image after their procedure.

Looking Forward with the Waldorf Center

At The Waldorf Center,, our philosophy goes beyond just looking good. We are committed to ensuring that our clients also feel good and confident. Our team will work with you to understand your aesthetic goals and create a personalized plan for your Mommy Makeover.

Are you ready to take the first step in regaining a pre-pregnancy physique? Contact our team at The Waldorf Center now to schedule your consultation. Step into this transformative journey and emerge as the confident, vibrant woman you truly are!